Rooted in Experience. Dedicated to Your Growth.
Our Story & Philosophy Founded after over a decade of dedicated clinical practice, Mind Spa Collective, LLC was built on a simple yet powerful belief: mental health care should be both scientifically grounded and deeply human. We moved away from a one-size-fits-all approach to create a virtual practice that honors the whole person—mind, body, and lived experience.
By bridging advanced clinical modalities with a warm, collaborative environment, we help clients across Florida move past survival mode and into genuine resilience.
Expertise Rooted in Holistic Science We don’t just talk about wellness; we apply proven, specialized methodologies to help you achieve lasting change. Our clinicians integrate advanced frameworks like Accelerated Resolution Therapy (ART) to rapidly reprocess trauma, alongside Cognitive Behavioral Therapy (CBT) to reframe unhelpful patterns and build practical, everyday tools.
Meet the Founder
Kashi Heynis, LMHC, BSW, RYT
With eleven years of clinical experience as a Licensed Mental Health Counselor—underpinned by a Bachelor of Social Work—Kashi brings a deeply grounded, human-first approach to healing. Over a 14-year career specializing in trauma-informed care, Kashi has cultivated an extensive toolkit designed to help clients move past survival mode and into genuine resilience.
Beyond traditional clinical modalities, Kashi is a Master-trained Accelerated Resolution Therapy (ART) provider, a Registered Yoga Teacher, and a certified Natural Lifemanship practitioner specializing in equine-assisted therapy. This unique blend of somatic, body-centered, and relational approaches bridges the gap between mind and body.
This professional expertise is matched by lived experience. Having walked through and overcome significant personal challenges in life, Kashi brings a profound sense of empathy, authenticity, and real-world understanding to the therapeutic space. You won't find a sterile, clinical distance here—just a compassionate, battle-tested partner ready to walk alongside you on your journey toward growth and recovery.
Accelerated Resolution Therapy
Overview: Accelerated Resolution Therapy (ART) is a fast, highly effective, and evidence-based psychotherapy modality designed to resolve traumatic memories, PTSD, anxiety, and deeply rooted emotional blocks.
How It Works: ART combines standard cognitive psychotherapy principles with bilateral eye movements and a technique called voluntary image replacement, allowing clients to re-experience and re-imprint distressing memories without needing to talk extensively about the details.
Key Benefits:
Rapid Relief: Clients often experience noticeable emotional and physical relief in just a few sessions.
Reduced Retraumatization: Because you do not have to recount the entire traumatic narrative out loud, the process minimizes distress and exhaustion.
Lasting Rewiring: It actively helps the brain re-file painful or intrusive images so they no longer trigger an automatic fight-or-flight response.
Request a Personalized Wellness Consultation
Submit the inquiry form to facilitate a detailed dialogue, allowing our specialists to optimize a tailored treatment plan that aligns with your wellness objectives.